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If you are looking for a step-by-step introduction or wish to ease into the practice of yoga, this is the class for you. Restore, renew and rejuvenate through postures, stretching, breathing and relaxing
7pm AST
This class is for those familiar with yoga poses. A moderate flow that will energize, awaken and take you on a journey deeper into the heart of yoga.
5:30pm AST
Yoga Mat Required • Non-refundable • Classes are for age 18+
St. James United Church, Perth-Andover
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