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If you are looking for a step-by-step introduction or wish to ease into the practice of yoga, this is the class for you. Restore, renew and rejuvenate through postures, stretching, breathing and relaxing
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7pm AST
This class is for those familiar with yoga poses. A moderate flow that will energize, awaken and take you on a journey deeper into the heart of yoga.​​​
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5:30pm AST
Yoga Mat Required • Non-refundable • Classes are for age 18+
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St. James United Church, Perth-Andover
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